Reaching happiness is one of the most desired things for people, however the most difficult to achieve. Many believe that the key lies in wealth, fame or achieving a personal or professional goal. However, numerous examples have shown that it does not work in this way.
Often successful and rich people are found , but unhappy. Mark a milestone in their lives seems to be the meaning of true happiness , but once achieved and when they achieve it they do not reach the state of satisfaction they thought they felt, however become more disillusioned and lost than before.
Not to run with this same luck, Harvard University devised a course that teaches people to be happy, which was led by the expert in Psychology of Leadership and Positive Psychology
The interest in reaching the state of happiness is such that, despite being optional, Positive Psychology was one of the most popular classes in the history of the prestigious educational institution with a participation of more than 1,400 students.
Happiness is “A feeling of pleasure and meaning.
Expert identify two determining factors to achieve it: the first is to having solid intimate relationships and expressing gratitude. A romantic approach romantic, and the second thankfulness.
