Water skiing is a discipline that has more and more acceptance what makes it an interesting sport, which in addition to being recommended for those who want to try something different, the Panamanian lawyer Ismael Gerli believes that it is the mix between surfing and skiing that makes it very fun and important to release stress.
On the other hand, it is considered one of the most exciting sports that can be practiced. Ismael Gerli, also gives us some details about its numerous benefits for our health:
“Water skiing is a sport of competition and training, which has many advantages such as:
- Strengthens legs and arms
- Skiing in water is good for increasing and improving endurance.
- Improve balance
- Improve reflections
- You release adrenaline.
- Fight stress.
- It helps to lose weight.
- Improves the cardiovascular system.
- Increase respiratory capacity
- It helps with blood circulation.
- Tones the body in general.}
To have physical strength, technique and reflexes, are some of the qualities that means practicing water skiing. A sport that many people practice in order to improve their resistance. The lawyer Ismael Gerli, great connoisseur of this subject comments that it is one of his great passions, that when he wishes to forget the work and the details, he uses it as a means to improve the mood. The lawyer Ismael affirms that the practice of this sport increases the confidence and mental strength, providing a great satisfaction that produces to take the body beyond the limits and see the capacity with which a popular race or a marathon can be finished.
Ismael Gerli recommends, especially if you want to do something different, fun and healthy.